Total Fitness Bodybuilding App 1.5

Lee Hayward's Total Fitness Bodybuilding has been providing online assistance in muscle building and achieving a defined physique since 1999. The Total Fitness Bodybuilding Workout Gym App facilitates sticking to your workout regimen, offering a comprehensive approach to fitness.

The Total Fitness Bodybuilding Workout Gym App acts as a personal trainer and muscle building coach, accessible 24/7 on your smartphone. It caters to individuals at all fitness levels, offering proven muscle building workouts and bodybuilding diet plans for beginners, intermediates, and advanced enthusiasts.

The app covers every aspect of your workout program, including warm-up techniques, strength training, muscle density improvement, and achieving a symmetrical physique. It also provides guidance on enhancing flexibility and mobility through a dedicated bodybuilding stretching routine.

With expert coaching from Lee Hayward himself, the Exercise Database offers step-by-step exercise demonstrations and instructional videos for optimal performance of muscle building exercises targeting different muscle groups.

Additionally, the app includes a comprehensive Bodybuilding Nutrition Program that outlines specific dietary requirements and features calorie calculator formulas customized based on individual factors such as body type, age, activity level, and fitness objectives.

Amidst a collection of high-protein recipes available in standard and metric measurements, the app ensures easy access to nutritious meal ideas through instructional videos for seamless preparation.

Unlike other fitness apps, the TFB App allows direct interaction with Lee Hayward via the Ask Lee section, enabling users to seek guidance, share feedback, and receive personalized responses within the platform.

Furthermore, users have the opportunity to submit progress pictures through the Results Cam feature for feedback or to track their transformation journey effectively.

Elevate your strength and muscular development by downloading the Total Fitness Bodybuilding Workout Gym App today to experience a holistic approach towards achieving your fitness goals.